Comments on: Eating tips during lockdown following bariatric surgery https://bariatric.uppergisurgery.com.au/eating-tips-during-lockdown-following-bariatric-surgery/ Sun, 29 Aug 2021 01:09:59 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: anne naser https://bariatric.uppergisurgery.com.au/eating-tips-during-lockdown-following-bariatric-surgery/#comment-51 Sun, 29 Aug 2021 01:09:59 +0000 https://uppergisurgery.com.au/?p=66630#comment-51 I have put on about 15 kilos. I still am only be able to eat small meals but Ive put it on making wrong choices ie chocolate and sweets. Which is the best way to start to aim at loosing this weight Ive gained. I do aim at having mainly protein foods on a daily basis. But Ive had binge eating ie chocolate bar every now and then. Unfortunately i drink alot of tea and have 2 sugars. A habit which is hard to eradicate.

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