Weight Regain Following Bariatric Surgery – Weight Loss Medication
In Australia there are over 22,000 people each year undergoing bariatric surgery, helping those living with obesity move towards a healthier body and lifestyle. Many people view bariatric surgery as their final and best chance to lose weight. Following bariatric...
Why walking is the best exercise
For those out there that aren’t big fans of exercise (and the sceptics that struggle to believe that anybody actually enjoys exercising) then this blog is likely going to make your day. If you don’t like or can’t handle rigorous exercise, struggle to find time to get...
A Guide to Success After Bariatric Surgery
Bariatric surgery is a fantastic tool to be used to help those that are obese or morbidly obese to reduce their excess weight dramatically. Studies show that 90% of patients are able to lose and maintain a weight loss of 50% excess weight or more. In order to be...
Minimum Weekly Exercise Guidelines
It’s that time again when the new year’s resolutions have come and gone, and people are slowly slipping back into their old routines. One of your goals this year might have been to exercise more, but maybe you are finding this difficult to stick to and are now...
Getting Pregnant After Bariatric Surgery
Can I get pregnant following bariatric surgery? This is a question we are commonly asked. Following bariatric surgery, most women find their fertility rapidly improves. So much may your fertility improve over the first couple of months that it may be possible...
Healthy Habits and Bariatric Surgery
As we start 2018 everybody seems to become very conscious of making healthy choices; this isn’t in our nature, but it is typically because everywhere you turn there are ads for fitness classes, ‘drop 3 dress sizes in 3 weeks’ with our slimming shakes, ‘new year new...