Healthy Eating & Exercise

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Gastric Sleeve Revision Surgery: What Are the Options?

Gastric Sleeve Revision Surgery: What Are the Options?

Gastric sleeve surgery is among the most popular procedures for obesity treatment globally. Gastric sleeve surgery reduces the stomach's volume to 15-20% of its original size, making it highly effective for weight loss. On average, individuals can lose 20-35% of their...

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Managing Dumping Syndrome After Bariatric Surgery

Managing Dumping Syndrome After Bariatric Surgery

Bariatric surgery has helped many people achieve significant weight loss and improved health. By reducing the stomach's size/altering the digestive tract, bariatric surgery can lead to incredible transformations. However, like any major procedure, it comes with its...

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How often should you weigh yourself after Bariatric surgery?

How often should you weigh yourself after Bariatric surgery?

For bariatric surgery patients, tracking weight is an essential part of the recovery process and long-term success. Our practice recommends weighing yourself once a week. Here’s why. Consistency Over Obsession Weighing yourself weekly strikes a balance between staying...

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Online Support After Bariatric Surgery

Online Support After Bariatric Surgery

The world around us is changing quickly. Looking back to the first blog we published about modern technology’s role in post-bariatric surgery care, it shows how different the landscape is today compared to then. (For a blast from the past, read the original article...

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