Healthy Eating

Woman in denim shirt with turquoise background
Interview with Dr Daniel Chan – Upper GI Surgeon Sydney

Interview with Dr Daniel Chan – Upper GI Surgeon Sydney

We would like to give our followers the opportunity to get to know the medical team here at Upper GI Surgery a little bit better. We recently asked one of the bariatric surgeons, Dr Daniel Chan, to participate in a quick interview to get to know him a little better....

read more
What is the post-bariatric surgery diet?

What is the post-bariatric surgery diet?

If you have been researching bariatric surgery as a tool to help you return to a healthy weight and lifestyle, you will understand that your eating habits and diet following surgery will need to change significantly. Not only as a result of structural changes to the...

read more
What is the pre-bariatric surgery diet?

What is the pre-bariatric surgery diet?

A question we are often asked by our patients is whether or not they need to go on a diet before they have bariatric surgery. So today we thought we would explain the pre-surgery diet that we recommend to our patients and why.    Why do I need a special diet...

read more
World Obesity Day 2024 – Let’s Talk About Obesity

World Obesity Day 2024 – Let’s Talk About Obesity

The 4th of March annually marks World Obesity Day - a day that calls for a unified, cross-sector response to the obesity crisis worldwide. World Obesity Day aims to encourage people to recognise the root causes of obesity, increase knowledge of the disease and tackle...

read more