Healthy Eating & Exercise

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Eating tips during lockdown following bariatric surgery

Eating tips during lockdown following bariatric surgery

Eating tips during lockdown following bariatric surgery With Sydney facing lockdown until at least the 28th of August, knowing that we are not alone while other states continue to go in and out of different levels of social restrictions, these uncertain times have...

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The Importance of Long Term Team Approach to Weight Management

Following bariatric surgery, many patients start off doing very well in terms of their weight loss goals. However, significant weight regain does occur in about 1/3 people around two to three years post-surgery. The reasons for the weight gain  are complex but can be...

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Recommended Apps for Post Bariatric Surgery Patients 

Recommended Apps for Post Bariatric Surgery Patients 

Bariatric surgery is the first step towards a healthier lifestyle for our patients, ahead of them is a journey requiring significant changes to diet and lifestyle to support weight loss. We are fortunate that in 2021 we have access to amazing advances in technology...

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What can cause overweight or obesity?

What can cause overweight or obesity?

It is a common misconception by society that obesity is a simple combination of eating too much and not being physically active, and that if an individual is overweight or obese that they only have themselves to blame. This has, unfortunately, lead to a nasty stigma...

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