Lifestyle

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Eating healthy when eating out after bariatric surgery

Eating healthy when eating out after bariatric surgery

Following bariatric surgery, the changes to diet can be quite challenging for a lot of people. Weight loss surgery is designed to change the way you consume food and some procedures even permanently alter the way your body processes food. So what you choose to eat...

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Revision or Re-Do Bariatric Surgery – what you need to know

Revision or Re-Do Bariatric Surgery – what you need to know

If a previous weight loss surgery (bariatric surgery) operation has failed to give adequate weight loss, someone has regained weight or they have significant side effects, it is possible for this procedure to be revised or even converted to another procedure that may...

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Importance of Support After Bariatric Surgery

Bariatric surgery will improve health long-term as it greatly assists a person in losing excess weight. Because it involves surgery and because that surgery changes how your digestive system (stomach) works, it clearly involves some risks that need to be balanced...

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Why walking is the best exercise

Why walking is the best exercise

For those out there that aren’t big fans of exercise (and the sceptics that struggle to believe that anybody actually enjoys exercising) then this blog is likely going to make your day. If you don’t like or can’t handle rigorous exercise, struggle to find time to get...

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