How often should you weigh yourself after Bariatric surgery?
For bariatric surgery patients, tracking weight is an essential part of the recovery process and long-term success. Our practice recommends weighing yourself once a week. Here’s why. Consistency Over Obsession Weighing yourself weekly strikes a balance between staying...
Online Support After Bariatric Surgery
The world around us is changing quickly. Looking back to the first blog we published about modern technology’s role in post-bariatric surgery care, it shows how different the landscape is today compared to then. (For a blast from the past, read the original article...
Weight Regain After Bariatric Surgery – when to be concerned
For people living with obesity, bariatric surgery can be the beginning of their weight loss journey. We describe the process as a journey as it requires long-term commitment to real change which can often come with bumps in the road. The rapid weight loss after...
Importance of lifelong multi-vitamins after bariatric surgery
Bariatric surgery is a life-changing step towards achieving weight loss and overall improved health. As patients begin this transformative journey, it's crucial to recognise the significance of post-operative bariatric care, particularly when it comes to vitamin...
Overcoming overeating triggers this festive season
As the Sydney summer ushers in the holiday season, those who have undergone bariatric surgery may find themselves navigating a unique set of challenges. The hot weather, special family or social gatherings, and the abundance of delicious, sometimes less-than-ideal...
Why hasn’t my bariatric surgery worked?
All surgical procedures for obesity, both old and new, are designed to change how the person processes food. Although many of these procedures are designed to be permanent, in reality not all the effects of the surgery are permanent. All patients perceive their...