Hints & Tips

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Importance of lifelong multi-vitamins after bariatric surgery

Importance of lifelong multi-vitamins after bariatric surgery

Bariatric surgery is a life-changing step towards achieving weight loss and overall improved health. As patients begin this transformative journey, it's crucial to recognise the significance of post-operative bariatric care, particularly when it comes to vitamin...

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Overcoming overeating triggers this festive season

Overcoming overeating triggers this festive season

As the Sydney summer ushers in the holiday season, those who have undergone bariatric surgery may find themselves navigating a unique set of challenges. The hot weather, special family or social gatherings, and the abundance of delicious, sometimes less-than-ideal...

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Why hasn’t my bariatric surgery worked?

Why hasn’t my bariatric surgery worked?

All surgical procedures for obesity, both old and new, are designed to change how the person processes food. Although many of these procedures are designed to be permanent, in reality not all the effects of the surgery are permanent. All patients perceive their...

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Success Habits of Weight Loss Surgery Patients

Success Habits of Weight Loss Surgery Patients

‘The Success Habits of Weight Loss Surgery Patients’ by Colleen M. Cook has become a bariatric bestseller and the research-based principles taught here continue to be a standard for success throughout the bariatric community. These principles are now taught in...

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Easter Eating Tips for Bariatric Patients

Easter Eating Tips for Bariatric Patients

There are many Easter food traditions around the world and amongst many different cultures.  Glazed cooked ham or hot cross buns may be more traditional in Australia but a leg of lamb is one of the most common foods to celebrate Easter in a lot of European cultures....

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